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Résultat de la recherche: 70 articles (Résultats de la recherche 1 - 14) :

1... Christi Taylor: Totally Hot Cardio E-mail


Catégorie: E-books | Auteur: kissyou | Date: 2011 09 08
Christi Taylor: Totally Hot Cardio

Christi Taylor: Totally Hot Cardio
English | XviD ~1643 kbps | 624x464 29.970 fps | MP3 128 kbps | 732 MB
Genre: eLearning
Téléchargé: 451 fois | Commenté: 0 fois
 


2... Cathe Friedrich - STS Shock Cardio Series E-mail


Catégorie: E-books | Auteur: sufflin | Date: 2011 11 16
Cathe Friedrich - STS Shock Cardio Series

Cathe Friedrich - STS Shock Cardio Series
Language: English | 672x512 | AVI | 29.97fps | Ac3 - 192Kbps | 2.12 GB
Genre: Fitness | Aerobics

STS Shock Cardio consists of 11 different intensity, fat-burning workouts that were designed Cathy so that the maximum effect in minimum time. All of them are easily combined with strength training or a series of STS can be used separately. Drafted by the principle of constant change the type of load, to avoid habituation of the organism, a complex Shock Cardio consists of many different types of exercise, duration and intensity. Classes in this series lasted less than 55 minutes, and some - only 30.
Téléchargé: 302 fois | Commenté: 0 fois
 


3... Bob Harper - Kettlebell Cardio Shred DVD E-mail


Catégorie: E-books | Auteur: coi8x | Date: 2011 11 22
Bob Harper - Kettlebell Cardio Shred DVD

Bob Harper - Kettlebell Cardio Shred DVD
1 DVD | ISO | 54 minutes | English | 2.51GB
Genre: Video Training

It's time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.
Téléchargé: 309 fois | Commenté: 0 fois
 


4... Bob Harper: Cardio Conditioning E-mail


Catégorie: E-books | Auteur: kissyou | Date: 2011 08 30
Bob Harper: Cardio Conditioning

Bob Harper: Cardio Conditioning
English | XviD ~1540 kbps | 640 x 368 23.976 fps | MP3 113 kbps | 1.21 GB
Genre: eLearning
Téléchargé: 629 fois | Commenté: 0 fois
 


5... Nell McAndrew - Cardio, Core & Stretch E-mail


Catégorie: E-books | Auteur: kissyou | Date: 2011 08 31
Nell McAndrew - Cardio, Core & Stretch

Nell McAndrew - Cardio, Core & Stretch
DVDRip | English | XviD ~1111 kbps | 640x432 25 fps | AC3 192 kbps | 600 MB
Genre: eLearning
Téléchargé: 560 fois | Commenté: 0 fois
 


6... Kick - Cardio Kick Boxing with Lynn Hahn E-mail


Catégorie: E-books | Auteur: zerocoolvn | Date: 2011 07 14
Kick - Cardio Kick Boxing with Lynn Hahn

Kick - Cardio Kick Boxing with Lynn Hahn
English | 56 Mins | 672x384 | DX50 | 29.97fps 1484kbps | AC3 192kbps | 682MB
Genre: eLearning


Kick uses traditional martial art training methods in a very fun, doable format. It is challenging so be ready to sweat! You will have a modifier to help you out if you need to tone it down a bit, but for those of you that like a tough workout...give it a try. You have 2 workouts to choose from or you can combine them. The 1st workout uses kicking drills and the 2nd is comprised of combinations that are original and will keep you moving. When you put them together you'll be huffing and puffing but with a smile on your face. Lynn Hahn is an ACE certified fitness instructor and lifestyle and weight management consultant with over 35 years experience.
Téléchargé: 520 fois | Commenté: 0 fois
 


7... Billy Blanks - Boot Camp Cardio Sculpt E-mail


Catégorie: E-books | Auteur: coi8x | Date: 2012 05 15
Billy Blanks - Boot Camp Cardio Sculpt

Billy Blanks - Boot Camp Cardio Sculpt
1 DVD | iso | English | 68 minutes | 3.07 GB
Genre: Health-Fitness

The time is now to get that sculpted look you've always wanted! Billy Blanksr is bringing you the best of the best. Boot Camp Cardio Sculpt is designed to help you shed those unwanted pounds, while sculpting the muscles you want to see. Billy gets your heart pumping with new and exciting Boot Camp Cardio moves, while incorporating exercises that will help you to lose inches, and tone muscle. This all new Boot Camp workout is exactly what you need to get your body the way you want to look, and the mindset to change the way you feel about exercising. Time for Boot Camp Cardio Sculpt! Fall in troops!
Téléchargé: 336 fois | Commenté: 0 fois
 


8... Tracey Mallett's FuseDance - Cardio Lean E-mail


Catégorie: E-books | Auteur: tienbinh88 | Date: 2012 11 06
Tracey Mallett's FuseDance - Cardio Lean

Tracey Malletts FuseDance - Cardio Lean
English | Audio: ac3, 48000 Hz, stereo, 192 kb/s | Video: mpeg4, yuv420p, 720x416, 23.98 fps | 755 MB
Genre: Video Training

Twofusion styles ” the first segment blends jazz dance with ballet toning;the second combines classic floor exercises with Pilates matwork.Theyre all designed to burn fat while building lean, strong muscles.The dance portion raises your heart rate with a rhythmic series ofplies, arabesques and squats (performed in controlled sequences thatalso sculpt your body).
Téléchargé: 143 fois | Commenté: 0 fois
 


9... Bob Harper: Ultimate Cardio Body E-mail


Catégorie: E-books | Auteur: o0oDinhQuyeto0o | Date: 2011 03 10
Bob Harper: Ultimate Cardio Body
Bob Harper: Ultimate Cardio Body
Téléchargé: 1309 fois | Commenté: 0 fois
 


10... Work It Off: Cardio Sculpt - Tracy York And Michelle Dozois - CWZ E-mail


Catégorie: E-books | Auteur: aomua | Date: 2011 05 17
Work It Off: Cardio Sculpt - Tracy York And Michelle Dozois  - CWZ

Work It Off: Cardio Sculpt Tracy York And Michelle Dozois CWZ
DX50 | English | 352x264 | AVI | 29.970 fps 777 kbps | MP3 128 kbps | 364 MB
Genre: eLearning
Téléchargé: 449 fois | Commenté: 0 fois
 


11... Tracy Anderson - Dance Cardio II E-mail


Catégorie: E-books | Auteur: zerocoolvn | Date: 2011 06 29
Tracy Anderson - Dance Cardio II

Tracy Anderson - Dance Cardio II (2010) DVDRip
Language: English | 90 minutes | AVI | DX50 1505 kbps| 672 x 384 | 23.976 fps | AC3 192kbps | 1.07 GB
Genre: Elearning


Expanding on her Beginner Dance Cardio DVD, Tracy Anderson has released Dance Cardio II, offering new choreographed sequences for you to learn and perfect. The Tracy Anderson Dance Cardio II DVD is an essential supplement to your Perfect Design Series. In this 50 minute DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure.
Téléchargé: 683 fois | Commenté: 0 fois
 


12... Shaun Ts Insanity Workout Complete Video Tutorial [+ eBooks Calendar and Guides] E-mail


Catégorie: E-books | Auteur: donan20071989 | Date: 2011 10 03
Shaun Ts Insanity Workout Complete Video Tutorial [+ eBooks Calendar and Guides]


Shaun Ts Insanity Workout Complete Video Tutorial [+ eBooks Calendar and Guides]

Shaun Ts Insanity Workout Complete Video Tutorial [+ eBooks Calendar and Guides]
Size : 5.59 GB

Téléchargé: 4501 fois | Commenté: 0 fois
 


13... My Fitness Coach Cardio Workout E-mail


Catégorie: Jeux » Nintendo Wii | Auteur: djkelaj | Date: 2011 07 11


My Fitness Coach Cardio Workout

Available in: 1 Shop
Product Type: Ubisoft Wii games
Description: Genre: Education & Reference / Release Date: 2009-07-17 / Published by Ubisoft
Newest Review: ... have two remotes, you can hold one in each hand which is what I prefer as
punching wands. When you start up, you get to


Téléchargé: 1103 fois | Commenté: 0 fois
 


14... Kristin McGee - Weight Loss Pilates (2009) E-mail


Catégorie: E-books | Auteur: kidpr0 | Date: 2011 08 23
Kristin McGee - Weight Loss Pilates (2009)
Kristin McGee - Weight Loss Pilates (2009)
English | 01:06:49 | XviD | 688x384 | 25.00fps 1095 Kbps | MP3 128 Kbps 48.0khz | 523MB
Genre: eLearning

The two workouts in this int./adv. DVD promote weight loss by getting your heart rate up and building toned muscles. Weight Loss Pilates from Acacia is not for beginners, but those of you with Pilates/fitness training will enjoy the inventive way that Kristen McGee combines cardio and Pilates-based toning moves.
Téléchargé: 686 fois | Commenté: 0 fois
 


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